It’s funny how even the most daunting tasks become far more achievable when you don’t give yourself much of a choice in the matter.

We never forget to brush our teeth or to shower. They’re “non-negotiables” and anything otherwise would be gross.

But why isn’t it just as gross to let ourselves down? To not follow through on the small things, the habits and actions that align ourselves with our values?

It might just be a mentality, it might just be a fear…In the end we might just have to make it a “non-negotiable.”

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